Our Services

Breathe Easy Therapy & Wellness, PLLC works with children and adults with a focus on but not limited to:

Adolescent Behavioral and School Issues

Anxiety and Depression

Divorce and Separation

Health and Wellness

Parenting Concerns

Stress and Anger Management

Traumatic and Post-traumatic stress Disorder

School & Career Coaching

Helps you clarify your goals, identify the obstacles holding you back, and come up with strategies for overcoming each obstacle. In creating these strategies, coaching targets your unique skills and gifts for positive transformations.

This is NOT a clinical session.

Group Therapy

Group Therapy consists of an invited group no larger than 8 participants for a sharing of information that allows for a collaborative experience to glean support from others’ experiences.

Individual Therapy

Individual Therapy sometimes called psychotherapy or talk therapy focuses on one-on-one sessions with a licensed clinician in a safe and confidential space.

Mindful Movement

This wellness session focuses on breathing techniques and affirmations to center and calm the mind. Basic yoga movements, music and mindfulness are infused for a more resilient lifestyle. This service is offered in a group or individual appointment and modified for age appropriate delivery.

This is NOT a clinical session.

45 minutes:$125.00

55 minutes: Based on group

Therapeutic Hour 55 minutes: $150.00

30 minutes:$25.00

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Community Events/Speaking Engagements

Consultation required to determine needs of event and associated cost.

Breathe Easy is currently seeing clients virtually only.

Forms of payment accepted: Aetna, Anthem Blue Cross Blue Shield, Blue Cross and Blue Shield of North Carolina, Cigna, Oscar Health, Oxford, UnitedHealth Care (Optum Behavioral Health), Cash, Credit Cards

Sliding scale options may be available.